How Success Can Create Unrealistic Expectations

For those of you who haven’t figured it out already, I’m a goal-driven, Type-A personality, ready to conquer the world one checklist item at a time. This quality is perfect for accomplishing tasks and staying disciplined, but its horrible for the boring, monotonous, daily mindset I need to get well.

In fact, as I’ve created room in my daily life to heal from stupid, chronic Lyme disease—resting, listening to what my body needs (and actually doing it), the whole days job of taking medication and eating clean—my relentlessly, goal-driven mindset has highlighted a shocking bad habit that even the Energizer Bunny couldn’t maintain.

Let me explain. … More How Success Can Create Unrealistic Expectations

How to Change Disappointment Into Opportunity

What is your biggest disappointment in life right now? I bet something immediately popped to mind. Hold this without judgement as you read because we’re going to use it as we go. At this very moment, my biggest disappointment is exhaustion like I’ve never experienced before. This is saying a lot because I’ve been progressively … More How to Change Disappointment Into Opportunity

December (AKA Resolution-Planning Month): My Favorite Time of the Year

Yes. I am one of those people who get all hyped up about New Year’s Resolutions. I stand proudly in my goal-planning nerdiness. Before all of you New Year’s Grinches, who can’t stand the thought of uttering one resolution (losing weight, exercise consistently, eat right), roll your eyes and click off this post, give me a chance to argue my point. … More December (AKA Resolution-Planning Month): My Favorite Time of the Year